Resilience can be developed and strengthened in children. This guide explores how children build resilience, the role of everyday challenges in strengthening it, and why practice and support are essential.

Together, you’ll explore:

Does avoiding problems help?
What is learned helplessness?
Who can we ask for support?

This conversation guide is designed to be paired with What Do You Do With a Problem by Kobi Yamada, a story about facing problems, finding courage, and growing stronger through the experience. We encourage you to look for the book at your local, independent bookstore or public library.